JulieFeb 26, 20191 minCause No HarmIn yoga, AHIMSA is the practice of non-violence. It is one of the five YAMAS which are basicallybest practicesfor how to be an upstanding...
JulieFeb 13, 20191 min2019 Exhibiting ScheduleHello my Cozy Honeys! I’m so excited to share my 2019 Itinerary as a traveling Pillow Saleslady. It is my absolute joy to travel across...
JulieJan 22, 20191 minThat’s So Retrograde Chooses Sleep Crown for their Gift GuideElizabeth Kott and Stephanie Simbari are self-proclaimed Sleep Influencers. When they are tucked under their Sleep Crowns, they feel like...
Sleep ExpertJan 22, 20192 minDaily Catch. Learning how to meditate. Set the proper conditions. And begin.Beginning a meditation practice is a bit like learning how to fish. No results are ever guaranteed and the best way to start is to simply...
Sleep ExpertDec 12, 20181 minMoodA favorite, practical shortcut to shifting my energy is to listen to music. As a Yoga teacher, I’ve spent untold hours listening to music...
Sleep ExpertDec 3, 20181 minHug MachineThe genesis of weighted sleep therapy and compressive products can be traced to Temple Grandin’s ‘hug machine’. Temple Grandin is an...