We are so excited to be featured on PureWow.com! We included the full article, and a link to view it on their site down below. Thank you so much PureWow for the love! "Hey, sleepyhead: Take a pause from your web search of CBD gummies, magnesium supplements, Valerian tea and Ambien side effects and think of your sad old pillow. There's a whole body of sleep science devoted to choosing the right pillow, plus there are recent design and tech updates you need to know about—includ

“If you’re not sleeping, you’re not healing.” - Shawn Stevenson Sleep is a vital component of having good physical, mental and emotional health. Without it, you’re at a greater risk for experiencing a wide range of medical conditions including, but not limited to: heart disease, kidney disease, high blood pressure, diabetes, and stroke (NIH). The way you sleep is also directly connected to how your body eliminates waste and pain. One way to set yourself up for success in th

"It’s no secret that sleep is incredibly important to our overall health and wellbeing. It’s also no secret that when you’re not getting good sleep, waking up in the morning to take on the day can feel daunting (at best). As someone who suffers from multiple autoimmune conditions that make sleep even more crucial to my health, I especially feel the impact of a sleepless night. Dry eyes, stomachaches, indigestion, headaches, brain fog… they’re all symptoms that take over my da

This Spring, it is my absolute delight to exhibit my lovie Sleep Crown at 6 Wellness Events across the land: Austin, L.A. and Brooklyn. I tend to hear many of the same questions, no matter what city I’m visiting. Thank you to all of those who have opened up about their sleep challenges and shared personal sleep stories with me. I appreciate our tender moments. I also appreciate your trust in allowing me to tuck you under a Sleep Crown in a very public setting. For those of yo