Permission To Rest Yoga Retreat
La Ventana, Mexico
Offered by Sleep Crown
When we gather with the intention to honor rest, we remember what self-love truly means. Diving underneath the pressures and fluctuations of our full lives… rest is vital. Step away from your phone, meander in conversation unhurried by an agenda. Listen to your breath, uncoil tension, or just sit and stare. Time to peel back the layers and connect to the beauty of what lies beneath the surface.
Daily yoga practices led by Julie Westervelt, Yoga Teacher and Founder of Sleep Crown Pillows. Yin and Restorative Yoga. Easy. No pressure. Movement that simply feels good. Absolutely no yoga experience is necessary at all.
Up-scale beachfront accommodations – where the calming serenity of the Baja desert touches the vibrant clear waters of the Sea of Cortez. Be nourished by fresh, local flavors from land and sea that can accommodate any dietary preferences. Plug in to the healing magic of nature, the nurturing power of saltwater, and breath-giving views of the Sea. Rich, deep, and wide. You will want for nothing.
Permission to rest. Look within and remember who you are.
Calm. Grounded. Content.
Optional excursions - fishing trip, farmers market, boat ride, hiking.